Gluten Free Salmon Fishcakes with Tomato Relish

Today I am going to share with you my incredibly simple Gluten Free Salmon Fishcakes recipe which is super quick and easy to prepare – perfect for those midweek meals where you might be a little short of time but don’t want to compromise on flavour.

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I initially came up with this recipe as I am trying to eat more fish – this recipe uses tinned Salmon which is not only cheaper than buying fresh fish but still as good for you as the fresh stuff. Salmon is also high in omega-3 fatty acids which is good for your skin, nails and your hair and helps to keep blood pressure low.


Gluten Free Salmon Fish Cakes

For the fish cakes:
2 large potatoes – boiled, mashed and cooled.
170g tin of skinless, boneless salmon
1 bunch of spring onions, finely chopped
2 cups of gluten free breadcrumbs
A squeeze of lemon juice
Salt and Pepper to season

For the tomato relish:
1 large shallot
4 large tomatoes, chopped into small pieces.
2 tbsp red wine vinegar
1 tsp caster sugar
Pinch of salt

To serve:

Fresh Pea Shoots or mixed salad
A wedge of Lemon

Method:

1) Start with the tomato relish: Heat olive oil in a small saucepan over a medium heat. Gently fry the shallot and the tomatoes until softened, then add the sugar, red wine vinegar and salt and simmer gently for 15 minutes while stirring occasionally.

2) For the fish cakes: In a large bowl, add the cooled mash potato, breadcrumbs, salmon, spring onions and lemon juice and mix until combined – then season the mixture with salt and pepper.

3) Heat the oven to 180 degrees C. Heat a tablespoon of oil in frying pan over a medium heat. Shape the mixture into patties and fry each one until brown on both sides – you could probably fry three or four at a time. Transfer the fishcakes to the oven to stay warm.

4) Serve the fishcakes on a bed of fresh pea shoots or mixed salad, with the tomato relish and a wedge of lemon.

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I love seeing your take on my recipes, so remember to share your a picture of your Fishcakes over on Facebook, twitter or Instagram using the hashtag #titchytonbakes.

 

Gluten Free American Style Pancakes with Chocolate Sauce

Today I’m going to share with you my recipe for Gluten Free American Style Pancakes and Chocolate Sauce – the perfect pancake recipe for the perfect Pancake Day!

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I recently purchased a crêpe pan, so every day in February has been pancake day and this recipe has been more than triple tested!

When I put together this recipe my   scales had run out of battery, so I had to rely on measuring cups which I don’t often do with gluten free flour – but I think with batter recipes there is a little give and take with the ingredients and the recipe be easily adjusted if you accidentally add too much flour or milk.

Every time I made this batter it was spot on, but if you think your batter is a little thick and doesn’t spread out in the pan, add a little bit more milk, or, if it’s a little runny add a tablespoon of flour.

For a totally foolproof Pancake Day I highly recommend purchasing a crêpe pan or a good quality non stick frying pan – I speak from experience, as of my pancake day plans have been thwarted by a lack of a good frying pan!

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Gluten Free American Pancakes with Homemade Chocolate Sauce

Ingredients

For the Pancakes:

1 cup of gluten free self raising flour
1 tsp baking powder
2 tbsp caster sugar
1 tsp vanilla extract
2 tbsp melted butter, plus extra for frying
2  eggs
1 cup of semi skimmed milk

For the Chocolate Sauce:

100g good quality milk or dark chocolate
100ml double cream

You’ll also need a good quality non stick crêpe or frying pan. 

Method:

1. In a large bowl, mix together the gluten free flour, sugar and baking powder.

2. Add the egg and vanilla extract, then using a whisk start to bring the ingredients together.

3. Add the milk and butter and continue to whisk until you’re left with a smooth lump free batter.

4. Heat the oven to 100 degrees C/  gas mark 1.

5. Leave the batter to stand while you heat up a non stick crêpe or frying pan. Brush the crêpe pan with butter using a pastry brush and wipe away any excess butter with kitchen towel. Place the pan over a medium to high heat until hot.

6. Spoon half a laddle of batter into the pan. Fry the pancake until bubbles form on top (this should take between 1 and 2 minutes) then flip your pancake over and cook the other side for a further minute or until golden brown. Place the pancake onto a non stick tray in the  preheated oven so that it stays warm.

7. Repeat with the remaining batter, brushing your pan with butter in between each pancake.

8. To make the chocolate sauce, gentle melt together the chocolate and the cream in heatproof bowl over a pan of simmering water. Stir until the ingredients are combined and then bring the bowl off the heat.

9. Serve the pancakes with the toppings of your choice – I highly reccomend strawberrries and chopped hazelnuts as they compliment the chocolate sauce beautifully.

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I love seeing your take on my bakes, so remember to share your a picture of your perfect pancakes over on Facebook, twitter or Instagram using the hashtag #titchytonbakes.

Gluten Free Churros (Inspired by ‘The Great British Bake Off’)

Over the past week there has been an uproar over the news that the BBC has lost the rights to host ‘The Great British Bake Off’ and that as of the next series it’s new home will be channel 4, after they paid double the amount than the BBC had offered to take the show. Mel and Sue stepped down from hosting the show saying that they are ‘not going with the dough’ and today Mary Berry has also announced that she will be exiting the show, leaving fans worried about the future of their favourite programme  – it’s been more dramatic than series 5, when Ian dumped his Baked Alaska in the bin!

I, for one, am absolutely gutted that this is the end of Bake Off as we know it, but I have a huge amount of respect for Mel, Sue & Mary for not selling out. I don’t know whether I will continue to watch the show over on channel 4, but I am determined to enjoy every second of the current series, while it lasts.

To help cheer everyone up, today I’m going to share my Gluten Free Churros Recipe, inspired by the showstopper challenge from this year’s Batter Week.

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Batter week saw the bakers tackle stuffed Yorkshire puds, delicate lacey Pancakes and a simple Spanish street food called Churros, out of which they were expected to create a spectacular showstopper.

To achieve perfect Churros the bakers were tasked with making a choux pastry like dough that would be soft enough to pipe, but firm enough to keep its distinctive shape during frying. The Churros also had to be crisp on the outside and cooked to perfection on the inside, so it was essential to get the oil at the right temperature otherwise you may end up with uncooked dough inside… oh, and they had to be uniform in size!

Last year I worked a lot on perfecting my gluten free choux pastry, so as I already had a recipe which I thought would work, I decided I would give Churros a try.

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My Churros plan – does anyone else make notes whilst watching bake off?

It took a few attempts to find the perfect balance of ingredients. I made my first batch of dough following my gluten free choux pastry recipe, but the result was a dough that was slightly too soft – perfect for choux buns, but not stiff enough to keep its shape in hot oil.

My second batch was much better as I used less egg which helped to give the dough a much firmer consistency. I also discovered that the pinch of baking powder I’d added to my choux pastry recipe was not required for Churros as it made them puff up and split during frying.

Getting the oil to the right temperature without a deep fat fryer was tricky, although not impossible – it’s a good idea to do a few testers first and adjust the temperature accordingly. I also found I had better success piping the Churros straight into the pan (as opposed to piping them onto parchment paper) which is fine as long as you don’t mind them not being uniform!

I’m pleased to say that once I had ironed out all these issues, the result was Churros which were beautifully crispy and light and fluffy on the inside.

imageI recommend eating them fresh as they don’t keep all that well. I served mine with a rich chocolate dipping sauce and together I think they would make a fantastically unique dessert for a dinner party.

Gluten Free Churros with Chocolate Dipping Sauce 

Ingredients

For the Churros:

60g gluten free self-raising flour

1 tbsp caster sugar

55g unsalted butter

110ml cold water

1 egg

1/2 tsp vanilla extract

For the Churro coating:

1 tsp cinnamon

2 tbsp caster sugar

Plus 1-litre sunflower oil for frying the Churros.

For the chocolate dipping sauce:

100g good quality milk or dark chocolate

100ml double cream

1 tbsp golden syrup

Method

1. Place a heavy-bottomed saucepan over a low to medium heat, then add the water, sugar and butter and bring the ingredients to a gentle simmer.

2. Once the butter has melted, remove the pan from the heat and quickly beat in the flour until all the ingredients come together in a smooth ball. It’s important to cook out all the flour, so if you can still see some flour keeping beating.

3. Transfer the dough to a large mixing bowl and beat it gently for a few seconds with a wooden spoon to help release some steam – this will help the mixture to cool down.

4. In small bowl whisk the egg to break up the yolk.

5. Once the pastry mixture is cool, add the vanilla extract and then the egg a bit at a time whilst beating with an electric hand mixer – don’t add the egg whilst the mixture is hot or you will end up with scrambled eggs!

6. At first the mixture will look a little bit lumpy but keep beating and adding the egg bit by bit until it becomes a smooth and stiff dough.

7. Transfer the mixture to piping bag fitted with a star nozzle then  place the dough in the fridge to chill for 15 minutes.

8. Meanwhile, slowly heat up the oil in a large saucepan over a medium to high heat while you make the chocolate sauce.

9. To make the chocolate dipping sauce, together the chocolate, cream and golden syrup slowly in a heatproof bowl over a pan of simmering water. Gently stir until all the ingredients together, then set aside the sauce to cool.

10. Once the dough has chilled, you can fry your churros – you’ll know the oil is ready when the surface starts to shimmer.

To double check the temperature of the oil, test a little bit of the mixture and adjust the heat accordingly. If it takes more than a few minutes for the dough to turn golden brown, your oil needs to be slightly hotter, but if the dough turns a deep golden brown after about 30 seconds it’s too hot and the oil needs to cool down slightly. The perfect Churros should be ready within 4 to 5 minutes and should be crispy.

Whatever you do, don’t leave leave the hot oil unattended at any point.

11. Pipe 3 to 4 Churros directly into the hot oil and use scissors to snip off each one. Don’t cook too many at once as this can reduce the temperature of the oil and your Churros will take longer to cook – the longer they take to cook means they are exposed to the oil for longer, this can make them soggy!

Fry each Churro for 4 to 5 minutes, turning them over occasionally with kitchen tongs to make sure they are cooked on all sides. Transfer them to kitchen paper to soak up any excess oil. Keep going until all the dough is used up.

12. Mix together your caster sugar and cinnamon, then roll each Churro in the mixture until they are coated.

13. Serve immediately accompanied with the chocolate dipping sauce.

 

Honey Roasted Chicken, Feta and Quinoa Salad with Sticky Sautéd Tomatoes

Today I’m going to share with you one of my most favourite creations, my Chicken, Feta and Quinoa Salad with Sticky Sautéd Tomatoes. This is a recipe which I come back to time and time again because it’s super easy to prepare and incredibly tasty.

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I made this for my sister on her most recent trip to London, I had offered to make us both lunch and wanted to serve something more interesting than your usual lunchtime fodder.

Personally I think this salad ticks all the boxes. For a start, there is not a bland lettuce leaf in sight which instantly makes it infinitely more appealing. The base of my salad is made up of quinoa, a grain which is a fantastic source of protein and dietary fibre, and if prepared in the right way can be incredibly flavoursome.

The rest of the ingredients are far from boring, the chicken breast is roasted in sweet and sticky honey which contrasts wonderfully to the salty feta and refreshing cucumber, but without a doubt the absolute star of this dish is my sticky sautéd tomatoes which I am completely obesessed with – you’ll know why, once you’ve tried them!

The salad is topped off with a handful of pomegranate seeds and a bunch of parsley… I tried to get some leaves in there, somewhere!

Honey Roasted Chicken, Feta and Quinoa Salad with Sticky Sautéd Tomatoes

Serves 2 – 3 

For the Salad:
120g Quinoa, rinsed (I used a mix of white/black/red quinoa)
500ml water, brought to the boil
1 chicken stock cube
400g diced chicken breast
1 tbsp olive oil
2 tbsp honey
1/2 a cucumber, deseeded and chopped into half moon shapes.
50g Feta cheese
A bunch of fresh parsley
12 cherry tomatoes
1 tbsp red wine vinegar
1/2 tsp caster sugar
A handful of pomegranate seeds (optional)

For the Dressing:
Lemon juice
Olive Oil
Salt and Pepper to season

Method:

1. Preheat oven to 180 degrees C/Gas mark 4.

2. Coat the chicken in olive oil and honey, then season it with black pepper.

3. Bake the chicken in the preheated oven for 20 minutes. To check the chicken is cooked, make sure the meat is white and that no pink remains.

4. Whilst the chicken is cooking, place the quinoa into pan of boiling water and crumble over a stock cube. Stir and reduce the pan to simmer, then cook for 15 minutes until the quinoa is soft.

5. Drain quinoa and leave it cool slightly.

6. To make the sticky tomatoes: heat up a dash of olive oil in a frying pan over a medium heat. Add the cherry tomatoes and cook for a minute or two, until they start to become slightly wrinkly. Add the red wine vinegar and sugar, then stir to coat the tomatoes until they become sticky.

7. Serve your salad on a large serving plate. Start with the quinoa on the bottom, layer up the slices of cucumber, feta, chicken and tomatoes, then top with fresh parsley and pomegranate seeds.

8. Drizzle over olive oil and a squeeze of lemon. Season with black pepper and serve with wedge of lemon on the side.

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Gluten Free Scones Recipe

Scones have always been one of my  favourite bakes. They were the very first thing I was taught to bake at school and are a good bake for baking beginners.

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I used to have a little trouble making good gluten free scones – the end result would often be quite crumbly and couldn’t get them to rise like I wanted.

I’ve discovered that an egg and a little milk is required to help bind the ingredients together – making the dough ever so slightly wetter than normal (but not sticky) helps to ensure that the scones don’t dry out during baking.

Possibly the most important tip is not to roll the dough out too thin, otherwise your scones will end up rather flat –  start off with a little height (at least 3cm) and you’ll end up with nice tall scones.

I chose to make some of the scones with glacé cherries and some without – feel free to leave them out if you’re not a fan, but if you do use cherries, make sure you wash the syrup off them as they can make the scones a bit soggy in places!

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Gluten Free Scones
Recipe makes approximately 6 – 8 Scones.

Ingredients:
250g Gluten Free Self Raising Flour
1 tsp Baking Powder
75g Butter, unsalted
40g Caster Sugar
75ml Milk
2 eggs (one for glazing)
50g Glacé Cherries, chopped and rinsed (optional)

Method:
1) Preheat the oven to 220 degrees C/Fan Oven 200 degrees C/Gas Mark 6.

2) In a large bowl, sift together the flour, baking powder and a pinch of salt.

3) Rub together the butter and flour mixture until you have a breadcrumb like texture, then stir through the sugar.

4) Add an egg and start to bring the mixture together using a wooden spoon.

5) Add the milk bit by bit (you might not need it all) and use your hands to bring the mixture together in a smooth dough.

6) Lightly dust a work surface with flour then roll out the dough to about 3 cm thick – don’t roll out the dough too flat or you will have very flat scones!

7) Cut the scones out with 6cm flutted scone cutter. Place the scones on a baking tray lined with greaseproof paper then lightly brush each one with beaten egg.

8) Bake the scones in a preheated oven for 12 to 15 minutes, until golden brown.

9) Leave the scones to cool on a wire rack before serving with jam and clotted cream!

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If you want to keep up to date with my kitchen adventures you can find me on Instagram @titchyton or on my Facebook page.

Coeliac Awareness Week: Gluten Free Cheese Scones

Here in the UK it is Coeliac Awareness Week and to help raise awareness of this important campaign I am posting very simple Gluten Free recipes to help any newly diagnosed Coeliacs get started.

My first post was my Victoria Sandwich Recipe and today I will be sharing my recipe for Gluten Free Cheese Scones.
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Scones are a true classic and a bake that should be in every baker’s repertoire. They are perfect for beginners (they were certainly the first thing I learnt to make) and possible to achieve Gluten Free – you just need to make sure the dough is moist enough!

Gluten Free Cheese Scones

This recipe makes approximately 8 scones.

Ingredients:
250g Gluten Free Self Raising Flour
1 tsp Baking Powder
75g Butter, unsalted
Pinch of Salt
75g Mature Cheddar, plus extra for the top.
2 eggs (one for glazing)
75ml Milk

Method:

1) Preheat the oven to 220 degrees C/Fan Oven 200 degrees C/Gas Mark 6.

2) In a large bowl, sift together the flour, baking powder and salt.

3) Rub together the butter and flour mixture until you have a breadcrumb like texture, then stir through the cheese.

4) Add an egg and start to bring the mixture together using a wooden spoon.

5) Add the milk bit by bit and use your hands to bring the mixture together in a smooth dough.

6) Lightly dust a work surface with flour then roll out the dough to 3/4cm thick – don’t roll out the dough too flat or you will have very flat scones!

7) Place the scones on a baking tray lined with greaseproof paper. Lightly brush the top of each scone with beaten egg then sprinkle over a little bit more cheese.

8) Bake the scones in a preheated oven for 15 – 18 minutes until they are golden brown.

9) Leave the scones to cool on a wire rack or enjoy warm with lashings of butter! To refresh the scones, sprinkle them with a little cold water and gently warm them in the oven.

Please don’t forget to check out my Victoria Sandwich Recipe for Coeliac Awareness Week or if you are looking for more inspiration take a look at my Recipes Page.

You can also keep up to date with my kitchen adventures on:
Instagram: https://instagram.com/titchyton/
Facebook – https://www.facebook.com/titchyton

Coeliac Awareness Week: Gluten Free Victoria Sandwich Cake

It’s Coeliac Awareness Week!

Here in the UK approximately 1 in 100 people suffer with Coeliac Disease, however, due to the fact it is commonly misdiagnosed it is believed that an estimated half a million people are living with undiagnosed Coeliacs Disease every day – something that this campaign is aiming to change.

To help raise awareness of this fantastic campaign, this week I will be posting very simple Gluten Free Recipes starting with my Victoria Sandwich Recipe.

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Victoria Sandwich is one of those really classic bakes. This week I will be all about those classic favourites that people don’t want to miss out on just because they are on a Gluten Free diet. I also hope these recipes will inspire any newly diagnosed Coeliacs to get baking!

Gluten Free Victoria Sandwich

Ingredients:

Sponge:
150g Caster Sugar
150g Unsalted Butter
150g Gluten Free Self Raising Flour (I used Doves)
1 tsp Baking Powder
2 large Eggs
3 – 4 tbsp Milk
1 tsp Vanilla Extract

Filling:
Strawberry Jam
Icing Sugar, to decorate.

Method:

1) Preheat the oven to 180 degrees C/160 degrees C Fan Oven/Gas Mark 4.

2) Grease and line two sandwich cake tins.

3) In large bowl, sift together the flour and baking powder.

4) In a separate bowl, cream together the butter and sugar with a wooden spoon until light and fluffy.

5) Add the eggs one at a time along with a tablespoon of flour to stop the cake mixture from splitting – make sure each egg is fully combined before adding the next one.

6) Fold in the remaining flour, milk and vanilla extract until all the ingredients are fully combined.

7) Divide the cake mixture between the two sandwich tins and smooth it to the edges using a palate knife.

8) Gently tap the tins on the work surface to get rid of any air bubbles. Bake for 15 minutes or until the cake is golden on top – the cake is ready when it is firm to touch.

9) Turn out the cakes onto a wire rack to cool.

10) To assemble the cake: place one of the cakes onto a serving plate and cover it with a thick layer of jam. Place the second piece on top then dust with icing sugar for a lovely finishing touch!
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Please check out www.coeliac.org.uk to see how you can get involved with Coeliac Awareness week or share this recipe with your friends to help to spread the word.

You can also keep up to date with my Gluten Free adventures by following me on Instagram or on Facebook.